Friday, March 25, 2011

A date with the Honda Dream Team

Rolling up to races in custom painted cars, decked out in stylish kit and riding shiny top of the range bicycles – you’d be forgiven if you thought the girls on the Honda Dream Team got treated like rock stars. But underneath the glitzy and glamorous exterior runs a very professional set up out to one thing: win big bike races. I had the pleasure of riding in the Honda colours in support of Commonwealth Games Gold Medallist and Honda Dream Team manager Rochelle Gilmore in her quest to secure a spot on the Australian 2011 team to compete in the World Championships in Copenhagen.



Monday last week I was lining up alongside hundreds of other Canberrans to participate in the annual Amy’s Ride Canberra in support of the wonderful work the Amy Gillett Foundation does in raising awareness and promoting safety of cyclists on our roads. Having already decided to miss the Oceania Championships in favour of saving money and finding some form, it was a very welcome surprise to be offered the opportunity to be a part of all the excitement and ride on behalf of the infamous Honda Dream Team. To put a long story short, the conversation I had with Rochelle ended with her saying something like “Now, as part of our team contract it means you will have to ride the team Pinarello Dogma 60.1, wear a Lazer helmet, the team Oakley sunglasses and we will provide you with High5 nutrition products… Is that OK?” to which I replied something a tad less appropriate for posting than “Yes.”. Before I knew it I was sent all of my flight details, asked for bike measurements so my bike could be set up perfectly before I got down there and for clothing sizes so the team at Hotdesigns could make my own custom kit...In 2 DAYS!! I was amazed at how quickly and efficiently everything was organised, all that was left for me to do was jump on a plane in peak condition, ready to race!


I arrived in Melbourne Friday morning and was greeted by the other Dream Team riders Sarah Roy and Carly Light and a brand spanking new shiny custom Honda Odysee, loaded with Pinarello Dogma 60.1s…We were definitely going to be travelling the journey to Shepparton in style! Upon arrival, we were greeted at reception by Rochelle and our mechanic and support crew for the weekend Klas. Within 30min he had built all of our bikes and we were all kitted up in our new gear ready to do a recon of the course! I was waiting for someone to pinch me or for something to go wrong… nothing ever happens this smoothly! But when something is managed well and thought through, apparently it does. As we completed the recon as a team, the bike felt like a dream! Equipped with Super Record and top of the line Boras, I didn’t feel as though I was only flying but for all I knew, I could’ve had a motor too!



Back to the hotel and it was time for dinner. Rochelle had prearranged for us to go to an Italian restaurant and so the only decision we had to make was what sort of pasta we were going to eat! Over dinner we talked about tactics (sorry, not revealing anything there ;) ) and once we had devoured our food, Rochelle asked a question that there is only one answer to – who wants dessert??? That’s what I enjoyed most about my short trip away, and admired most about being with the Honda Dream Team. Although we were travelling to one of the biggest races on our calendar, somehow everything seemed relaxed and fun but still remained professional and organised. I don’t know how Rochelle does it, but she does. Being with the team really reminded me why I love racing and being part of a team :)




So then came race day and again all that was left for us to do was to make sure we had what we needed to perform at our best. Breakfast was already prearranged and put in our rooms, and for the race we had a nice fresh supply of High5 nutrition products. On the start line I couldn’t help but feel nervous, I mean I was going to miss this race because I didn’t think I was strong enough but it is amazing what you can do when someone trusts you and is confident in your ability. Out on the road I felt like I was riding like two people! Whether it was because I was determined to see Rochelle take out the title of Oceania Champion, or because I was dedicated to the team, all I knew was that Honda had definitely given me the ‘Power of Dreams!’ ;)



I’ll let you read the other rider’s blogs to find out what exactly happened in the race but in brief, things were pretty controlled until Shara Gillow decided to go up the road on the last lap. She was closely followed by Chloe McConville and Bridie O’Donnell and unfortunately we didn’t have the horsepower to bring them back. However Rochelle showed that she is in great form by winning the bunch kick for 4th and securing herself some UCI points. Although I am really disappointed that we couldn’t help Rochelle secure her spot on the Worlds team early on in the season, she is currently in awesome form and if this is anything to go by then I have no doubt that she will be stamping her name into the team in the not too distant future!



So that is just a sneak peak for what it was like to be part of the Honda Dream Team. I haven’t given away all of their secrets but let’s just say that the setup is amazing and arguably the most organised team environment I’ve ever been in. See, there is more to the team then just a bunch of good looking chicks ;)

As for me, I’m back in Canberra training, working at the bike shop and the gym and doing uni. The next races I’ve got lined up are a few local NSW races in Bathurst which I’m really looking forward too! I’ve spent the last few months competing in races which either count as selection or have something weighing on them so it will be good to go into a race with no expectations and see what I can pull out!! (Mind you, I can’t say I won’t be going in them to win them ;) )]

So until next time

Stay safe and happy pedalling

Miff xx

Sunday, March 13, 2011

I needed help and someone gave me a ladder

Slack, busy, lazy… whatever you want to call me, I’ll agree it has been a while since I updated this blog! Last time I wrote, I had just come off a very uneventful Bay Crits and Nationals and was in a bit of a ditch both physically and mentally…. But like most ditches, there is always a way out – sometimes, you just need a little help :)

So what’s been happening? Well after Nationals I was really eager to keep the ball rolling and keep the training up for my biggest target for the first half of the season – the NZCT Women’s Tour of NZ on the 23-27th Feb! Training was going great and I was starting to show some form, and a nice tan to match! A few weeks before I was due to head to NZ, I received a phone call from Kim Howard (manager and coach of the TDT R.A.C.E team) asking if I would be interested in racing a series of Criteriums over in Perth a fortnight before I was due to race NZ. After speaking with my coach we both decided it would be a great idea and a good way to get a hard hit out before heading off! So a week later I was on the plane to Perth and I DID actually write up a race report which I will post below (and sneakily backdate a few weeks so no one notices I forgot to put it up… until they read this of course – dammit.) and in summary – things went really well :) I was even able to spend some quality time on the beach, and I can happily say that I now have to use BOTH hands to count the total number of beach visits I’ve done in my life!!


We were fortunate enough to be staying right on Cottesloe Beach thanks to the team's sponsor Bartercard!!! Cheers guys!!


After the last crit was done and dusted, I got on a plane home back to Canberra. I got the classic just-been-on-a-plane-with-sick-people-and-recycled-air cold which saw me take a few days off the bike but I wasn’t really concerned, after the last few days of racing I was looking forward to a rest! But unfortunately for me it wasn’t the cold that would set me back – it would be a bloody injury #storyofmylife (got to love twitter) !!!!



Happy snaps from Perth day 1 - chasing a break for our sprinter Chloe McConville



I was all packed and ready to head yonder; flew down to Melbourne to meet the rest of the team only to find that our flight had been cancelled…So we had to wait 10hrs until our next flight, mentally I could handle that. But it seemed that my poor body couldn’t and when we finally touched down in Wellington at 3AM the morning of our first race there was no way in hell I was able to walk properly, let alone ride.
It was a tough decision, as it is for any athlete to pull out of a race but over the last 4 years I have been racing, I have gained the knowledge and understanding to ensure I have a healthy means to realise my potential and risking potential further injury and yet more time on the sidelines was not one of them.

So the rest of my time in NZ was spent hanging out in the ghetto… I was racking up km’s in the car instead of the bike and eating salads instead of indulging on the all you can eat buffets was probably the hardest part of it all lol! I decided to try and make the most of my time down there and spent every moment I could learning, helping out or watching. Riding in the team car, you become spectator to everything that goes on in the race and it is was very interesting at the end of the day to compare what the riders impressions of the race were, and what you saw. It was also good from a tactical point of view. With teams like HTC Highroad and Diadora Pasta Zara racing, there were no doubt a lot of tactics being played and it was interesting to see them all fold out! Whilst it was hard watching everything pass by from the sideline, I was really happy to be able to catch up with lots of my close interstate Aussie friends and couldn’t have been happier to see them up there sticking it to the pros!!


Couldn't help it.


Back from NZ and the focus was straight onto recovery. Onto the physio and developed a management plan within a week and I’m happy to say that things are coming along swimmingly :) and although I may get angry at my coach for acting like an over protective parent by limiting my training, I know that she’ll always have my back and so I’m just gritting my teeth and doing what I’m told :) not that I’d ever do otherwise… ;)


Unfortunately though, I will not be contesting the Oceania Road Titles in Shepparton next weekend. I decided to withdraw from the event after I returned from NZ. I am a bit frustrated and tired of racing major events when I know I haven’t been able to do the training or that I’m going into an event well underdone. Don’t get me wrong, I don’t mind being beaten, I mean it happens all the time lol!! But I want to know that I’ve been beaten by people because they have genuinely been better than me – not because I’m not fit or because of a 10000 other possible excuses… I hate that. That’s not me.

As I said before, things are progressing quite nicely and I’m feeling fitter and stronger as each days goes by. I’m loving training in Canberra at the moment, everyone is really supportive and are always up for a bit of friendly competition! I just need to remember to leave my ego at home some days… It would make some days a lot more comfortable!



The course of life never does run smooth and because of this I have been able to develop many valuable life skills. Through my experiences on the bike I have also come to realise that I perform best when I’m strong ..and happy. I’m proud to say that I’m now one; I just need to work on the other!! I also take inspiration from Winston Churchill -one of the most recognisable faces in History to date:

“If you're going through hell, keep going.”
“ Never, never, never give up.”

– Winston Churchil.

I take pride on sticking by these values and believe that they are what have made me who I am today and what is going to help me reach the top not only in my sport but in life.


So next time you see me racing interstate I will hopefully be well… me again :)
Call me cheesy but I’m going to leave you with a video I came across the other day… if you are ever in need of a bit of motivation, look no further…



Stay classy and happy pedalling

M xx